Reiki is a safe, gentle non-invasive hands-on healing technique. It’s is a holistic system for balancing, healing and harmonising all aspects of the person: body, mind, emotions and spirit. The word Reiki translated from Japanese just means ‘ universal life force energy’

During the reiki session, the practitioner focus’ on the 7 chakra points around your body, these are called energy centres where stagnant energy is stored and aches and pains may be felt. Reiki helps unblock the chakra using crystals and light pressure and helps to create an internal healing shift.