Stretch Therapy and Active Isolated Stretching

Including functional assessment

This is an assisted stretch session great for mobility concerns, either just general
body stiffness or joint flexibility, that is preventing you from performing at your best.

Finding time to fit stretching into your routine is often last on our list. This is an
active session including postural and mobility checks. It requires repeat visits to
achieve maximum results.

● Great for desk workers who are struggling with tight hip flexors and stiff
shoulders in particular

● The dynamic stretching technique works to increase the fascial length not
just the muscles, which allows for greater movement

● Leaves you feeling looser, more flexible and moving more freely

Our prices



45 mins


60 mins


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